A Matter of Balance

The Area Agency on Aging of the Capital Area (AAACAP) has partnered with the Texas A&M University – Central Texas School of Nursing to lead several Matter of Balance programs in Williamson County. A Matter of Balance is multiweek evidence based course which features group discussions, problem-solving strategies and physical activity to help participants prevent or manage falls, maintain independence and increase activity levels.

The course is meant to help older adults, 60 years old or older, reduce their risk and fear of falling.

This program will take place 2 to 4 p.m. Tuesdays, Feb. 1 to March 28, 2024 at the Lakeline Oaks facility in Cedar Park.

Learn more about A Matter of Balance.
Contact Rhonda Thompson, CAPCOG Health and Wellness coordinator, about enrolling or for future courses.