A Matter of Balance

The Area Agency on Aging of the Capital Area (AAACAP) is sponsoring a program to help older adults, 60 years old or older, reduce their risk and fear of falling. A Matter of Balance – Managing Concerns about Falling is a free eight-session program. The evidence based features group discussions, problem-solving strategies and physical activity to help participants prevent or manage falls, maintain independence and increase activity levels.

This course runs 9 to 11 a.m. Tuesdays and Thursday from April 30 through May 23, 2024. For more information about the program, contact Immanuel Lutheran Church, 979-542-2918.

Learn more about A Matter of Balance
Contact Rhonda Thompson, AAACAP Health and Wellness coordinator, about future course opportunities.