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6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Classes for Older adults

Adults who are 60 years of age or older.

Current Classes

Chronic Disease Self-Management Program

Chronic Disease Self-Management Program is a six-week program that teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

  • Manage Symptoms
  • Incorporate Exercise
  • Monitor Nutrition
  • Talk with Your Doctor
  • Make Informed Treatment Decisions
  • Deal with Emotions
  • Control Stress

This six-week program will be held from 9-11:30 a.m. Tuesdays from July 17 to Aug. 21, 2018.

If registration is full, please contact Kate Gibbons to be placed on a waiting list.

Date/Time:
July 17, 2018, 9:00am – 11:30am
Cost: Free


Chronic Disease Self-Management Program

Chronic Disease Self-Management Program is a six-week program that teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

  • Manage Symptoms
  • Incorporate Exercise
  • Monitor Nutrition
  • Talk with Your Doctor
  • Make Informed Treatment Decisions
  • Deal with Emotions
  • Control Stress

This six-week program will be held from 9:30 a.m. to noon on Thursdays from July 19 to Aug. 23, 2018.

If registration is full, please contact Kate Gibbons to be placed on a waiting list.

Date/Time:
July 19, 2018, 9:30am –
August 23, 2018, 12:00pm
Cost: Free

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