Classes for Area Agency on Aging

Current Classes

Chronic Disease Self-Management Program

Chronic Disease Self-Management Program is a six-week program that teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

• Manage Symptoms
• Incorporate Exercise
• Monitor Nutrition
• Talk with Your Doctor
• Make Informed Treatment Decisions
• Deal with Emotions
• Control Stress

This six-week program will be held from 9:30 a.m. to noon on Thursdays from July 19 to Aug. 23, 2018.

If you registration is full, please contact Kate Gibbons to be placed on a waiting list.