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6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Chronic Pain Self-Management Workshop

The Chronic Pain Self–Management Education workshop, developed at Stanford, is offered to adults 60 years of age or older experiencing chronic pain.

Participants will learn:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Moving easy exercise and nutrition for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Pacing activity and rest
  • Communicating effectively with family, friends, and health professionals

This workshop meets weekly for 6 weeks for 2.5 hours. It will be held Tuesday, Jan. 16-Feb. 20, 2018.

Date/Time:
January 16, 2018, 1:00pm – 3:30pm

Cost: Free

Topic:

Audience:

Instructor:
CAPCOG Staff & Guest Instructors

Special Instructions:

This workshop will be heald at the Seton Medical Center Williamson, Learning Center 3.

Location:

Seton Medical Center Williamson
201 Seton Parkway
Round Rock, Texas 78665

For Questions:
Contact Kate Gibbons, kgibbons@capcog.org, 512-916-6180

Attachments:

Course ID: 21466

  • This class has been canceled

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