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6800 Burleson Road
Building 310, Suite 165
Austin, TX 78744

T:  (512) 916-6000
F: (512) 916-6001


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Chronic Pain Self-Management Workshop

The Chronic Pain Self–Management workshop, developed at Stanford, is offered to adults 60 years of age or older experiencing chronic pain.

Participants will learn:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Moving easy exercise and nutrition for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Pacing activity and rest
  • Communicating effectively with family, friends, and health professionals

This course will meet from 9 to 11:30 a.m. Thursdays from March 7 to April 11, 2019.

If registration is full, please contact Jessica Martone to be placed on a waiting list.

Date/Time:
March 7, 2019, 9:00am –
April 11, 2019, 11:30am

Cost: Free

Topic:

Audience:

Instructor:
CAPCOG Staff & Guest Instructors

Special Instructions:

This course will meet from 9 to 11:30 a.m. Thursdays from March 7 to April 11, 2019.

If registration is full, please contact Jessica Martone to be placed on a waiting list.

Location:

Buda Municipal Building
405 Loop Street
Buda, Texas 78610

For Questions:
Contact Jessica Martone 512-916-6180 or jmartone@capcog.org.

Course ID: 25306

Register Now

Deadline:
February 27, 2019

There are 7 seats remaining

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