Living a Healthy Life with Chronic Conditions

The Area Agency on Aging of the Capital Area is conducting online versions of the Living a Healthy Life with Chronic Conditions program for older adults. This six-week, evidence-based program teaches older adults, 60 and older, with chronic illnesses the skills needed in the day-to-day management of treatment and to maintain and increase one’s activities.

The online program will be held from 9 to 11:30 a.m. Mondays from April 11 to May 16.

Using a group setting to give a shared learning experience, the program teaches techniques that will let individuals do the following:

• Manage Symptoms
• Incorporate Exercise
• Monitor Nutrition
• Talk with Your Doctor
• Make Informed Treatment Decisions
• Deal with Emotions

Contact the Burnet County AgriLife Extension Office to register at 512-756-5463.

The course is free, but participation is limited.

Read about other EBI programs.